what you get inside the $9 "milk stash magic" downloadable guide —
⚡ master the pitcher method (and the double-pitcher hack) for stress-free milk storage ✌🏼 keep every drop safe with oversupply-friendly fridge + freezer tips 🍼 prep bottles with less mental load (and less mess) with the milk volume calculator — when you have to be away from your baby 🌈 portion, bag, and freeze milk in ways that actually saves space ❤️ how to store pump parts between sessions without losing your f*cking mind to constant washing ✨ decide when to combine milk based on temperatures and when to keep it separate (hello, CDC guidance) 😍 choose the best pitchers, storage bags, and sanity-saving gear for your stash + storage system
hi, i'm Bethany!
Your Overproducing Exclusively Pumping Mama, @theoversupplymama + Certified Lactation Counselor. my focus (as you can probably tell) is how to help you manage your oversupply with simplicity and pump with confidence + success! no matter if you are going back to work as a nursing parent, or were thrown into exclusive pumping with very little choice. everyone deserves to have pumping education for a longer breastfeeding jouney ⚡ this is literally what the research tells us!!! don't let the world demonize breast pumping when it can be such a seriously valuable tool.
oversupply doesn't have to be the bane of your existence (even when it feels like it)
finally get a grasp on how to manage your milk safely, bag + freeze with confidence, and keep every ounce safe, organized, and ready for baby. snag the instant download pdf here!
$9.00